Meal Prep in Boulder and Denver
Meal prep is our bread and butter - the backbone of Supertouch and our way of proliferating health and real, actual wellness into the world.
I started this business while working with professional athletes across the NFL and MLB, answering the needs of their dietitians and nutrition directors while making food that tastes great and doesn’t get old. Over the years, this service has expanded far and wide - meal prep for endurance athletes, endurance mathletes, families, executive suites, craft services and production companies, mountain chalet stocking, post partum nutrition and so much more.
Every week you get two drops of fresh food in glass containers, so there is no five-day-old food on our watch. Every plan comes with daily servings of handmade Colorado bison bone broth, with grains and braises cooked in it, and every container is labeled with calories, protein, carbs, fat and fiber. Menus are built around your goals, your tastes and your dietary needs.
Packages
Choose 5, 10 or 20 meals a week - add delivery and you’re in. Starting at $350/week.
Delivered to your door
Boulder, Denver, Cherry Creek, Englewood, Lyons, Longmont and Nederland, and probably farther if you really want.
Meal prep for athletes in Boulder and Denver
Supertouch started with professional athletes. I began this business working with athletes across the NFL and MLB, building meals around the needs of their dietitians and nutrition directors. Today the same approach feeds endurance athletes in Boulder and Denver. Every meal is meticulously measured, and protein and carb goals are our specialty, with plenty of fiber and bone broth at the center of the plate. Think bone broth congee with crispy skin salmon and bison bone broth pho, with calories, protein, carbs, fat and fiber labeled on every container.
Meal prep for families, busy people and teams
You don't have to be an athlete to get the Supertouch. We cook for families, executive suites, craft services, production companies and mountain chalets, and for new parents too. Our postpartum meals are warm, soft and inspired by Ayurvedic cooking, with lots of broth, black sesame and antioxidant-rich ingredients, and toddler portions for the rest of the household. Every plan gets an injection of super nutritious ingredients, sourced locally whenever possible.
Every dietary restriction, observed
Celiac, low FODMAP, carnivore, gluten-free, dairy-free, vegan and more. All dietary restrictions can be observed, and your menu is built around them from the first conversation.
Fresh, never frozen
Two fresh drops a week in glass containers, never frozen, so there is no five-day-old food on our watch.
Delivery in Boulder, Denver, Cherry Creek, Englewood, Lyons, Longmont and Nederland
Choose 5, 10 or 20 meals a week, starting at $350 a week with delivery. Contact us to start your meal prep.

